A list of affirmations to help you along your journey of self-love, confidence, worry, or even pain. Repeat these to yourself 2x daily: once in the morning and once at before bed. Remember, it's one thing to say these things but it's another to believe them
- I am thankful and grateful for the good in my life.
- I am releasing all negative emotions from my system.
- I am reclaiming my power.
- I am letting go of my worries.
- I am in control of my life.
- I am proud of myself.
- I am releasing myself from stress.
- I am worthy of good things.
- My happy thoughts help create my healthy body.
- Everything is working out for my highest good.
- I choose to live in the moment and take things one day at a time.
- My self-care is worth making time for every day.
- I trust the process of life.
- Life is always working for me.
- My body is calm.
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